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The Inspired Treehouse - How can you support the development self-regulation in your child? Check out some of our best activities and ideas here!

Ekman’s 6 Basic Emotions and How They Affect Our Behavior

The 6 basic emotions explained by psychologist Paul Ekman help us to regulate our emotions, understand our behavior and live a better life. #emotions #emotionalhealth #emotionalintelligence #art #mentalhealthart #deepmeaningimage #conpectualart

101 Free Printable Would You Rather Questions For Kids

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The Best Hand Clapping Games for Kids with Video - Kid Activities & Family Games

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Do you ever feel like the changes you want to make in your life are just too big and overwhelming to tackle? The truth is that big changes often require small steps. This is where micro habits come in. By starting with small, but consistent changes, you can build up momentum and make meaningful improvements over time. What micro habits are, and how they can change your life, the power of habit stacking, plus get inspired with a list of 50 micro habit ideas to try for yourself.