Ways to cope with having an off day... - lrdacademy.com
Are you experiencing anticipatory anxiety today? Are you struggling to find ways to cope with anxiety?Invasive, negative thoughts?Do you already feel overwhelmed by the thought of what you have to do today?First off, virtual hug (I’ve been there) AND, I’ve got you!
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7 Questions to ask yourself when you need to recenter
Are you experiencing anticipatory anxiety today? Are you struggling to find ways to cope with anxiety?Invasive, negative thoughts?Do you already feel overwhelmed by the thought of what you have to do today?First off, virtual hug (I’ve been there) AND, I’ve got you!
Read more →
Ways to cope with having an off day... - lrdacademy.com
Are you experiencing anticipatory anxiety today? Are you struggling to find ways to cope with anxiety?Invasive, negative thoughts?Do you already feel overwhelmed by the thought of what you have to do today?First off, virtual hug (I’ve been there) AND, I’ve got you!
Read more →
6 Tips to Fight Sunday Anxiety
Sunday Anxiety is an anticipatory anxiety – it’s not about the weekend, but the stress of the upcoming week and the preoccupation with what’s to come. This anxiety is so real it causes stomach pains, makes it hard to sleep, or makes you wish you were sick so you could stay home another day.
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Motivation and Inspiration Quotes | Paparazzi Accessories Team
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7 Questions to Ask Yourself on Tough Days
Are you experiencing anticipatory anxiety today? Are you struggling to find ways to cope with anxiety?Invasive, negative thoughts?Do you already feel overwhelmed by the thought of what you have to do today?First off, virtual hug (I’ve been there) AND, I’ve got you!
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