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Explore/yoga/

Also known as Flow yoga, explore more of what Vinyasa yoga is all about and why you might

Ayurvedic Perspectives on Mental Health and Stress

Explore Ayurveda's holistic approach to mental health & stress: diet, herbs, yoga, & therapies.

Explore/yoga/

I decide to diverge and do something for fun. I wanted to make an exploration for fun this weekend and used my wife as the inspiration for the main character. Stay tuned for the actual piece that I...

Why healthcare professionals need yoga now more than ever!

Explore/yoga/

Namaste is more than a closing for yoga class. Explore the tradition behind the Hindu greeting and salutation and learn its spiritual significance.