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The Lifelong Impact of Childhood Emotional Abuse and Gaslighting

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Moving Past Childhood Abuse and Gaslighting, and Towards Understanding | The Mighty

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Gaslighting Parents

Gaslighting does not only happen in romantic relationships or at work. It is a manipulative technique that usually does not "just happen", but has been present since the start of that relationship. As an adult, dealing with narcissistic and abusive parents has become part of a behavioural routine, and therefore gaslighting parents can be difficult to recognize. In this blog, we'll be exploring what gaslighting is, examples of gaslighting, and ways to deal gaslighting parents.

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Recognizing Gaslighting

Gaslighting is a form of emotional abuse where a person seeks to undermine another's reality, making them doubt their perceptions, memories, or sanity. Gaslighting is a harmful form of emotional manipulation that can leave lasting scars on an individual's mental health. Recognizing the signs, understanding its impact, and taking proactive steps to overcome gaslighting are crucial for reclaiming one's sense of self and well-being. Remember, you are not alone, & seeking help is a sign of strength